If you've been on the blog for a while, you probably know that 2018 was a transformative year for me. I've lost nearly 30 pounds just by changing my diet. However, I'm at a plateau in my weightloss journey.
I thought I could go ahead and make a resolution list of my health journey goals for the year. It will be good to look back on later!
START USING MY EXERCISE BALL INSTEAD OF MY ROLLY CHAIR
The ball is somewhat unstable, so it forces you to engage your core more than sitting in a regular chair would. I think this will also help me with my posture (I hope)!
TAKE BETTER CARE OF MY SKIN
To begin, it just doesn't look cute. I already have reddish skin thanks to my Irish heritage, but the disorder makes it worse! The main reason, though, is that I am positive that a ton of bacteria and germs are crawling through my system when I do pick at these things. Wish me luck and pray for me as I go on this journey!
EAT BETTER FOODS
I do want to either take her on more walks or play with her outside more. If I can manage to, I would love to get to the gym a few times a week, especially now that we have a gym with a pool in it. I think pool exercises might be a great option for me!
WHAT ARE YOUR GOALS?
These are four of my main health/fitness goals for 2019. I want to know what goals you're trying to reach this year. Let me know in the comments below. Be sure to follow me on Instagram and Twitter @gemusiclover to follow my progress.