For today's #WellnessWednesday, I sat down with my husband to compile five tips on how couples like us can maintain a healthy relationship! If you don't know, I was diagnosed with anxiety disorder in 2013 when I was in college.
My anxiety is mostly medical anxiety (I sometimes get scared that something is wrong with me medically when I am perfectly fine.) I also sometimes worry about relationships or if something that I said had a negative impact on someone's view of me.
So, if you want some tips from us, keep reading! Don't forget to drop some of your tips below, as well!
1. REASSURANCE OVER JUDGEMENT
2. BEING A GOOD EAR
3. LEAVING ROOM FOR LAUGHS
4. BE A HELPER ON BAD DAYS
5. GET OUT OF THE HOUSE