As we all know, Spring has arrived. As a native of North Carolina, Spring arrived with a ton of pollen! It is so easy to track pollen and other dirt and dust into the house. It also doesn’t help that Jonathan works in landscaping, so I always feel like I’m trapped in a pile of dirt.
But, these 8 Spring cleaning hacks and tips will make things a lot easier this season:
1: BOOT DROP-OFF
So, now Jonathan knows to leave his boots in the kitchen or living room. This keeps dirt out of the bedroom easily. I am going to also invest in a mat where he can place his boots by the door. This will keep the dirt concentrated!
2: KEEP THAT KEYBOARD CLEAN
Another thing I do is I use those Lysol wipes on my Mac keyboard. I make sure to do this gently to be careful not to damage the keyboard. Do at your own risk!
3: ADD BORAX TO NEUTRALIZE SMELLS
Borax can be used to clean a number of other things like mattresses, outdoor furniture, carpets, and more!
4: USE AN OLD, THICK SOCK TO MOP
This is not only the economical choice, but it is also a great ecological choice!
5: KEEP YOUR SHOWER CLEAN
6: TURN CLEANING INTO A GAME FOR YOUR KIDS
7: CLEAN OFF STUCK-ON FOOD EASILY
Leave it for a few hours and you will find that the food be easier to remove, making the washing process easier!
8: KEEP MAKEUP BRUSHES CLEAN WITH A TRIVET
Add baby shampoo or whatever cleaner you want to use to the trivet and then swirl your makeup brush around it. Add water when needed and repeat this until your brushes are clean. Hang them on a coat hanger with some clips to dry and prevent molding.
I hope this few hacks will make Spring cleaning a lot easier, fun, and productive for you. Do you have any tips to keep homes clean this Spring? Drop them down below and lets help each other out!
Blood loss accounts for more than 60,000 deaths a year. These deaths might be because of injuries at work, at home, acts of violence, and/or acts of terrorism.
These statistics only continue to climb as crime, school shootings, and acts of terrorism plague our nation. The good news is, you can do something to save one of these 60,000 lives.
I HAVE LINKED TO TWO PRODUCTS ON AMAZON. THIS IS JUST TO CONNECT YOU WITH THE PRODUCTS I'M WRITING ABOUT. I DO NOT GET ANY COMPENSATION FOR PROMOTING THESE PARTICULAR PRODUCTS.
1: KNOW YOUR TOOLS
Hemostatic gauze is a type of wound dressing that is treated with a clotting agent. However, the gauze can start to dissolve when it comes in to contact with blood. Work quickly to avoid activation before it gets packed into the wound.
Your hands can also be of use! Put pressure on the wound using both of your hands.
2: CONSIDER MAKING A KIT
It might also help to have some sort of pain reliever in your kit.
3: CALL FOR MEDICAL ASSISTANCE AS SOON AS POSSIBLE
They are able to treat the patient and get them to potentially life-saving treatment and surgery.
4: CONTROL BLEEDING UNTIL MEDICAL SERVICES CAN GET THERE
5: THINGS TO REMEMBER
However, please continue to research this. This should not be your concern. You should try to help whenever you can.
Lastly, you likely will not know the victim or if they have any sort of blood-borne disease. Try to protect your hands and skin from their blood as much as possible. If you can’t avoid it, you can follow them to the hospital to be tested following any exposure.
FOR MORE INFORMATION
For more information about this training, head over to BleedingControl.org. You can also grab a bleeding control kit from www.ControlBleedingKits.com.
I did not receive compensation of any kind to write about Stop the Bleed or promote any specific products. These are just suggestions!
I started to experience something at the end of each work day that was troubling me: I had no energy.
For someone who literally sits at a desk for the majority of the day, this bothered me. I wasn’t doing anything physical and I just didn’t understand why I was so drained of my energy. This was bothering me because I didn’t even have the energy to do household chores like wash clothes or do the dishes. So, I tried a couple of things and also researched a few things.
So, if you’re someone who seems to be zapped of your energy after a day at work, keep reading for a few things I found that can help you stay energized enough to power through your work at home!
GET YOUR BLOOD TESTED
Low iron levels can also cause weakness, pale skin, shortness of breath, dizziness, food cravings, tongue swelling, cold hands and feet, irregular heartbeats, brittle nails, and headaches. I found in my research that a lot of women my age struggle with this due to menstruation. The fix, however is pretty easy.
In order to improve your iron levels, you can either eat more iron-rich foods (like broccoli, dark chocolate, and lean red meats) or you can take iron supplement pills which are sold over-the-counter.
DRINK MORE WATER
To remedy this, I made a rule for myself that I actually shared in yesterday’s blog post. My water rule is that I must consume my recommended amount of water before I have a soda. My FitBit app suggests that I have about 65 fluid ounces of water a day. I also make myself finish about 26 oz of water before I have my morning coffee. This helps me stay hydrated and keeps me from drinking too much soda!
HAVE A CUP OF COFFEE
Lately, I’ve been saving my unused brewed coffee from the morning in a separate pitcher that I have an iced coffee from when I get home. It keeps me from wasting coffee and from brewing up another batch when I get home.
HAVE A SNACK
CHANGE YOUR CLOTHES
Instead of changing into what I’m going to wear for bed, I have started to change into sweat pants or shorts, a t-shirt, and into my sneakers. I’m less tempted to lay down on the bed and I’m more apt to get up and actually do something productive when I’m dressed and in shoes.
DITCH THE HEAT
As the winter months approach, it is so tempting for me to turn on the heat to stay cozy in my car, but I’ve noticed that heat is one thing that furthers my energy level decline. Instead of putting on the heat, try turning it on until you “defrost” and then turning all air in your car off. You cal also lower the heat setting in your car or even crack your windows for a refreshing cool breeze that will help your eyes stay open on the way home and when you get there!
MOVE MORE DURING THE DAY
I work on a campus, so I can walk around throughout the day if I need to. If someone gives you trouble about it, you can always bring up that coworker who spokes for 15 minutes a few times a day on the clock!
AVOID SUGARY FOODS IN VENDING MACHINES
There are tons of ways to avoid the after-work crash, but these are a few ideas that have worked for me! Do you have any tips to keep us from crashing after a long, stressful day of work? Leave them in the comments below!