I'm not going to lie. Between my personal and professional life, I've had a good bit of disappointments, especially in the last year.
However, I've learned that there ways to deal with that disappointment that will help preserve the relationships you have now and help you create new, meaningful relationships while in the midst of disappointment.
I do want to point out that I am not a therapist or a relationship counselor, but I do have the experience of being the giver and receiver of these things, and the following solutions really seem to help me in particular:
KEEP IT OFF SOCIAL MEDIA
Resist the urge to vent and complain about someone on your social media. Instead, try to reach out to a few trusted individuals in your life who you feel you can vent to. There are also a ton of free programs and chat rooms filled with anonymous strangers you can rant to. For me, I like to talk to my mom, husband, and really close friends about the stress in my life. It keeps me sane.
TAKE SOME TIME TO DECOMPRESS
Go to a movie, head to the park, or try a new hobby. Take yourself away from the disappointment to give yourself time to recover and to think on how you should go about addressing the problem.
MAKE A LIST/TRY TO SOLVE THE ISSUE
If it has to do with your disappointment in your personal life, take a moment to think about what you can do better. The sad truth is that we can't change anyone and we can't make them be something or someone they aren't. What we can change is how we react to disappointment.
I really hope that these tips on dealing with disappointment will help you down the line. I know that, for me, they have helped to save and repair relationships that would otherwise have no chance! Sometimes, you have to change your reaction.
If that person that is disappointing you continues, however, it can be a cycle of abuse that you need to go ahead and break and leave behind you.
Another month gone, and even more great products, services, and entertainment to brag on! Let's get into this list!
* Be sure to click the title of the products, services, and entertainment to shop for them today! *
HEALTH AND BEAUTY PRODUCTS
Health and beauty have been a big part of my life in these past few months. Here are some of the best products I've come across in the past month:
Soo'AE Revive Gold Peel Off Mask | $6.98
L'Oreal Paris Total Cover Foundation | $10.97
I'm a total foodie, and I was afraid that that part of me would have to change when I changed my diet. Luckily, God made lots of amazing food, even food I can experience on my diet. Check out these awesome foods that I love!
Gabbie's Low-Carb Peanut Butter Pie | PRICELESS!
Who doesn't like to be entertained? In this section, you'll learn my favorite movie, song, and YouTube channel from the month of July!
DDU-DU DDU-DU | BLACKPINK
Grav3yardgirl | YouTube Channel Fav!
That's it, that's all of them!
If you enjoyed this list, I hope you will keep following my blog for more each month and new content on Mondays, Wednesdays, and Fridays!
Love you guys!
LEGAL: All photos are my own or taken from Pixabay.com, a creative commons website that requires no attribution for photos. Video sharing is copyright friendly as all creators get the views and ad revenue, not myself.